Monday, September 28, 2020

Theories of Personality In Ancient Indian Psychology By R.Manoj Clinical Psychologist Psychotherapist and counselor

 

Theories of personality in Ancient Indian Psychology

The ancient Indian psychology studied and comprehended personality in two ways. One is biological and the other is psychological. The biological approach is explained in the ancient medical scripture' of Ayurveda, which specifically explains health, diseases, and the treatment for the diseases. The psychological approach is primarily focused on the concept of "the Self" Purusha, its two levels, the Atman or the real self and the Brahmn of the Ideal self, the changes that occur due to the self's interaction with nature the Prakirthi. It also describes the Systematic ways of developing personality by undergoing studentship, learning, and acquiring knowledge and skills consistently at various ages and also working towards attaining the ideal self by adopting various customized methods means. These means include the consistent practice of any of the four yogas, karma yoga, Jnana  yoga,  Bhakti yoga, and Raja yoga which can help the person to develop self-discipline, retract from his attachment to sensory pleasures and   overcome his ego (ahamkara)

 

According to Upanishads, the essence of human personality is 'Atman (real self), which is equivalent to or the same as the ideal self ('Brahman'). Atman's real self in conjunction with gross and subtle bodies (Prakriti) becomes subject to the experience of pleasure and pain. Its true nature gets covered by the sensory needs pleasures and ego. The atman or the real self becomes engrossed in five types of sheaths (Kosha) and the total personality which gets constituted out of it is called 'Jiva'.

 

 

The Koshas: The sheaths of personality

According to the Taittiriya Upanishads, the personality is made up of 5 sheaths each made of increasingly finer grades of energy. These five progressively developing sheaths that compose our personality are

 

The Annamaya kosha: It refers to the material body built from the food we eat. It's called annamaya kosha (Maya means "made of" and anna means "food" or "physical matter.") Those who care for this body are nourished by the universe itself.

 

Pranamaya kosha: This is the life energy that is the source of biological processes, which involves breathing, digestion, and circulation of blood. The energy body is called the pranamaya kosha of life sheath because when it ceases to function the physical body can no longer operate. Exercises like diaphragmatic breathing and various methods used in pranayama help to enhance the proper functioning of this sheath

 

Manomaya kosha is the energy sheath made of thought processes. This sheath is responsible for our sensory and motor activities and our day-to-day awareness when we're functioning "on automatic." It processes input from our sense organs and elicits responses reflexively. Our awareness starts getting stagnant at this level when we move through life passively, reacting to our environment rather than trying to actively shape it. The health of the manomaya kosha is tremendously enhanced through the meditation which involves sensory withdrawal helps in creating a balanced fully aware approach to sensory inputs by releasing the "knots" of energy tied up in conditioned reactions, mental fixations, and obsessive thoughts. This can also help in creating a harmonious environment within oneself, take up interesting professional challenges, experience fun, and develop supportive relationships which can lead to the development of a healthy mind.

 

vijnanamaya kosha: vijnana means the power of judgment or reasonableness. It is a sheath of intellectual functioning which involves all higher mental processes. This is the sheath is what distinguishes human beings from animals as humans only have the ability to direct their own lives, can remain free from succumbing to instinctual drives, and make moral choices. People who have developed this sheath are in control of her life, not constantly reacting to circumstances, making decisions, and responding proactively. They have strong willpower and have the ability to make their own judgment by analyzing all the available information. They are content, pure, self-disciplined, studious, devoted, and able to experience the events in your life, even the painful ones, in a calm and objective manner

 

Anandamaya kosha: is the sheath which is the experiencing of spiritual bliss have aided by all-embracing wisdom and unconditional love. The bliss sheath can be developed through three practices, Seva, selfless service, bhakti yoga, devotion to God and samadhi, intensely focused meditation, which opens our heart to our own divine being.

 

Buddhism in its approach to defining personality does not deal with complex intangible vague entities such as mind, ego, or unconsciousness.  Buddhism believes in the coming together five skandhas (series of events or groups). These are 'rupa'(the physical)  'vedana'(sensations feelings and emotions), 'samjna' (conceptual knowledge), 'samskara' (coordination), and 'vijnana'(scientific knowledge and reasoning ability) which constitutes a temporary human identity. Buddhism believes that these five Skandhas are consistently transferred every time rebirth happens.

In the same period in the region of south India, a parallel medical school developed. This was the  "Siddha" school which also speaks of three constituents of personality similar to Ayurveda. These physical constituents which have a role in determining the personality are "Vali' (wind), 'azhal' (bile), and 'iyain' (phlegm).  These three constituents together were termed as 'mukkutram' or three perpetrators which should be present in a balanced proportion within an individual.  Six personality types based on Somatotyping ('thegaillakkanam ) or personality type based on the physical constitution involving the balance between the three perpetrators were also described in the Siddha system. The six personality types thus arrived at are "'vali—azhal", vali—iyam", "azhal-iyam", "azhal-vali", "iyam-vali" and, "iyam-azhal". 

 

According to Sankhya Human personality, the experiential self (jiva) is the product of combination and interaction of universal self (Purusha) and external matter both tangent and subtle (Prakriti). These Purusha and Prakriti are interdependent. The Purusha's mental and physical aspects which can be observed are a manifestation of 'Prakriti and without Prakriti the 'Purusha' is inactive. Sankhya emphasized that personality is made up of two mutually interdependent constituent — the spirit ('Purusha') and the psychophysical apparatus. The psychophysical apparatus described is the organ and functions which is called 'Karana'. So, the Sankhya school describes personality as a resultant of the interaction between Prakriti (matter) and Purusha (self). 

 

The first manifestation of the interaction that occurs between Purusha and Prakriti, occurs in the form of consciousness (mahat). This manifestation confines one to individualism which can result in the development of ego (ahamkara). This ego or ahamkara further manifests in mind'(manas'). These interactions result in the development of Trigunas, the Sattwa 'Rajas, and 'Tamas' which reflect the temperamental aspect of an individual.

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